Browsing through Shona Vertue‘s blog, I came upon her speedy high protein yogurt bowl recipe. It’s a great balanced breakfast idea! View Post

How often do you use hair mask? For years now, I’ve been applying mine every time I wash my hair. It has made a great difference in the quality of my hair. View Post

I’ve talked about the advantages of regular facial massage in my first Watch this! post. There’s truly nothing like it to see instant brightening and smoothing skin benefits.  View Post

I’m writing a quick post today to talk about the natural beauty shop Love Lula. View Post

At the beginning of the year, I suffered a bout of illness for two months continuously which had never happened to me before. Today, I want to talk about royal jelly, a supplement that I was advised to take to strenghten my immune system. View Post